Depression Counseling

Thank you for inquiring about depression counseling.  I would love to help you!

I find that few things can take away a person’s quality of life quite like depression. It can make it difficult to concentrate, get motivated, pay bills, have quality relationships, eat well, get out of bed, focus at work, and it can severely affect your sleep patterns.

I have found Depression counseling to be extremely helpful for people who are struggling with depression.  I understand depression from both a personal and a professional level.  I know how depression can shut us down, how people around us often can’t understand why we can’t just snap out of it, how hopeless life can become, how isolation seems to be the only safe place of refuge, and how difficult it is to function in relationships.  I also know the benefit of walking through the steps of healing and helping others in that journey.  It is awesome to see someone who has come to me struggling with the hopelessness of depression…leave my office with hope and purpose!  

My goal, through depression counseling, is to help my clients learn to identify the ways they used to deal with negative situations that would lead them into depression.  I will be looking to see: how and why you behave the way you do in relationships, the affects of hurts, losses, rejections, and disappointments throughout your life, how you handle anger, unhealthy messages you may be hearing or telling yourself, if you avoid conflict, do you say one thing and people hear a totally different meaning and vice versa, etc.  By developing new ways to assess and handle these areas of your life, the outcome can be drastically life-changing!  

Please fill out the confidential email form to the right and let’s find a time to meet and get started working together to beat your depression.

I hope to see you soon!

Sincerely,

Chuck Sugar
Licensed Professional Counselor

 

"When my depression hit me, I had no idea how to handle it. I felt helpless and hopeless. It took all I had to get off the couch to come see you. I am grateful I did. You helped me identify what caused my depression and helped learn to work through it. I absolutely come out better on the other side. It's not a stretch to say that God used you to save my life. Thank you Chuck."

Contact Chuck

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